• About Us
  • Advertise
  • Privacy & Policy
  • Contact Us
TrillPost
  • News
    • All
    • Business
    • Politics
    • Science
    • World
    ICC Cricket World Cup 2019 Schedule, Teams, Fixtures, Venue

    ICC Cricket World Cup 2019 Schedule, Teams, Fixtures, Venue – Full Details

    Myntra customer care number

    Myntra Customer Care Number | Myntra Helpline Number

    Amritsar Train Accident: Over 50 people Dead In Amritsar on Dussehra

    Indian Idol 2018 Contestants

    Indian Idol Season 10 TOP 14 Contestants List 2018

    Dr Hansraj Hathi Died

    Dr Hansraj Hathi Died | Taarak Mehta ka Ooltah Chashma | Dr Hansraj Hathi bids “Good-Bye”

    Germany Out of the FIFA World Cup Russia 2018 | Knocked Out in Group Stage

    Trending Tags

  • Tech
    • All
    • Apps
    • Gadget
    • Mobile
    • Startup
    best clone apps 2018

    Top 10 Best Clone Apps 2020 to Set Up Multiple Accounts

    Dance Learning Apps 2019

    13 Best Dance Learning Apps for Android and iPhone

    How Can I Use One WhatsApp Account On Two Devices

    How Can I Use One WhatsApp Account On Two Devices?

    WhatsApp Launches Group Voice and Video Calling: Know How to Use It

    What is The Internet Speed In NASA

    What is NASA Internet Speed? 91 Gigabits Shocking….

    iVOOMi V5 Mobile launched in India

    iVOOMi V5 Mobile launched in India | Only at Rs 1299 | Grab the Offer

    Trending Tags

  • Entertainment
    • All
    • Movie
    • Music
    • Sports
    order custom portrait

    5 REASONS WHY CUSTOM PORTRAIT MAKES THE PERFECT GIFT

    love you love me

    What Does “Lose You to Love Me” by Selena Gomez Mean?

    Indian Idol 11 TOP 15 Contestants List 2019

    Sunny Indian Idol Biography, Wiki, Family, Photos

    Sunny Hindustani Indian Idol 11 Winner Singer – Biography, Wiki, Family, Hometown, Age, Photos

    Kim Kardashian-West and Kanye West love story

    Kim Kardashian – West and Kanye West love story

    Cricket World Cup 2019 Winner

    Cricket World Cup 2019 Winner: Nz VS England! Who is the Winner?

  • Lifestyle
    • All
    • Fashion
    • Food and Drinks
    • Health and Fitness

    All About Tile Installation In Las Vegas

    turmeric tea

    How To Make Turmeric Tea For Weight Loss – Wonder for Losing Weight

    How to Make a Girl Fall in Love With You

    How to Make a Girl Fall in Love With You? Bonus Tips for Guys

    Lifestyle Diseases and Their Causes

    Lifestyle, Diseases and Their Causes | Inflammation

    What is Fitness and Health

    What is Fitness and Health?

    5 Ways to be Stylish Men

    Trending Tags

  • Top 5

    Top 5 Political Leaders of India 2019

    Source: utilparatodos.com

    5 Most Biggest Scams in Indian Politics

    Achievements Of Modi Government Till 2019

    Top 5 Achievements of Modi Government Till 2019

    5 Meanest Leaders in History

    5 Ways to be Stylish Men

    5 Basic Tips To Look Stylish and Will Make You Fashion Guru (Women)

No Result
View All Result
  • News
    • All
    • Business
    • Politics
    • Science
    • World
    ICC Cricket World Cup 2019 Schedule, Teams, Fixtures, Venue

    ICC Cricket World Cup 2019 Schedule, Teams, Fixtures, Venue – Full Details

    Myntra customer care number

    Myntra Customer Care Number | Myntra Helpline Number

    Amritsar Train Accident: Over 50 people Dead In Amritsar on Dussehra

    Indian Idol 2018 Contestants

    Indian Idol Season 10 TOP 14 Contestants List 2018

    Dr Hansraj Hathi Died

    Dr Hansraj Hathi Died | Taarak Mehta ka Ooltah Chashma | Dr Hansraj Hathi bids “Good-Bye”

    Germany Out of the FIFA World Cup Russia 2018 | Knocked Out in Group Stage

    Trending Tags

  • Tech
    • All
    • Apps
    • Gadget
    • Mobile
    • Startup
    best clone apps 2018

    Top 10 Best Clone Apps 2020 to Set Up Multiple Accounts

    Dance Learning Apps 2019

    13 Best Dance Learning Apps for Android and iPhone

    How Can I Use One WhatsApp Account On Two Devices

    How Can I Use One WhatsApp Account On Two Devices?

    WhatsApp Launches Group Voice and Video Calling: Know How to Use It

    What is The Internet Speed In NASA

    What is NASA Internet Speed? 91 Gigabits Shocking….

    iVOOMi V5 Mobile launched in India

    iVOOMi V5 Mobile launched in India | Only at Rs 1299 | Grab the Offer

    Trending Tags

  • Entertainment
    • All
    • Movie
    • Music
    • Sports
    order custom portrait

    5 REASONS WHY CUSTOM PORTRAIT MAKES THE PERFECT GIFT

    love you love me

    What Does “Lose You to Love Me” by Selena Gomez Mean?

    Indian Idol 11 TOP 15 Contestants List 2019

    Sunny Indian Idol Biography, Wiki, Family, Photos

    Sunny Hindustani Indian Idol 11 Winner Singer – Biography, Wiki, Family, Hometown, Age, Photos

    Kim Kardashian-West and Kanye West love story

    Kim Kardashian – West and Kanye West love story

    Cricket World Cup 2019 Winner

    Cricket World Cup 2019 Winner: Nz VS England! Who is the Winner?

  • Lifestyle
    • All
    • Fashion
    • Food and Drinks
    • Health and Fitness

    All About Tile Installation In Las Vegas

    turmeric tea

    How To Make Turmeric Tea For Weight Loss – Wonder for Losing Weight

    How to Make a Girl Fall in Love With You

    How to Make a Girl Fall in Love With You? Bonus Tips for Guys

    Lifestyle Diseases and Their Causes

    Lifestyle, Diseases and Their Causes | Inflammation

    What is Fitness and Health

    What is Fitness and Health?

    5 Ways to be Stylish Men

    Trending Tags

  • Top 5

    Top 5 Political Leaders of India 2019

    Source: utilparatodos.com

    5 Most Biggest Scams in Indian Politics

    Achievements Of Modi Government Till 2019

    Top 5 Achievements of Modi Government Till 2019

    5 Meanest Leaders in History

    5 Ways to be Stylish Men

    5 Basic Tips To Look Stylish and Will Make You Fashion Guru (Women)

No Result
View All Result
TrillPost
No Result
View All Result
Home Entertainment Sports

5 Things to keep in mind Before Running your First Marathon

admin by admin
June 5, 2018
in Sports, Top 5
0
0
SHARES
265
VIEWS
Share on FacebookShare on Twitter

This is a great time of the year when there are a number of marathons happening in various countries. The sports activity of marathon has become extremely popular in a couple of years due to the active involvement of the people. As most of the people are beginners and are running their first ever marathon, they are unaware of the marathon tips and tricks.

Marathon is not just to run with a group of people. It rather requires complete training and practice to conduct the marathon in the best manner. To begin with, the person running the marathon should be aware of the fact how to run a marathon. Unless and until you are aware of the basics of the marathon, you cannot reach the maximum level of accomplishment in the sport.

If you too are a beginner and are looking for the necessary and essential first marathon training tips then here is something useful for you:

  1. Start with a half marathon: Before directly jumping in the full marathon, you should first try your running skills and stamina with a half marathon. As the half marathon is lesser than the full marathon, you will get an idea of the areas where you lack and thus you can improve them when running for the full marathon.
  2. Choose the perfect shoes: Marathon is running in your best form and when you are all charged up for running you should always keep an eye on the type of shoes that you are wearing. Choosing a wrong pair of shoes can cause major shoe bites and other troubles and thus should be completely avoided.
  3. Set your goals: Every person has his own strength. Thus, irrespective of competing with anyone else you must first set an achievable goal for yourself. This is one of the essential marathon tips for beginners. Don’t get too excited about running the marathon and set some of the achievable yet simple goals for yourself.
    Also Read: Top 10 Tallest NBA Players 2018
  4. Undergo the required training: You cannot run effectively in a marathon unless and until you have undergone the required training. Running in the marathon requires the maximum amount of stamina and this requires undergoing the desired training session. The training session will help the person to learn some of the basic requirements for running the marathon along with improving the stamina.
  5. Don’t be too harsh on yourself: Running in the marathon requires you to challenge yourself in many ways but always remember not to be too harsh on yourself. It is okay to miss some of the deadlines and to not be on time. This doesn’t mean that you are less than from anyone else. Always remember to run at your own comfort and pace. Analyze your conditions and capabilities before running a marathon.

While sharing these tips with you, I remembered running my first marathon. I was unaware of these tips but you can make the most of it.

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Google+ (Opens in new window)
Previous Post

5 Reasons Why Football Is the Most Popular Sport

Next Post

Top 5 Most Dangerous Sports 2018

admin

admin

Next Post
Most Dangerous Sports 2018

Top 5 Most Dangerous Sports 2018

Discussion about this post

  • Indian Idol 2018 Contestants

    Indian Idol Season 10 TOP 14 Contestants List 2018

    0 shares
    Share 0 Tweet 0
  • Top 10 Most Polluted Country In The World 2020

    0 shares
    Share 0 Tweet 0
  • What is NASA Internet Speed? 91 Gigabits Shocking….

    0 shares
    Share 0 Tweet 0
  • Sa Re Ga Ma Pa 2018 Contestants | Top 15 | Judges | Winner

    0 shares
    Share 0 Tweet 0
  • Kunal Pandit Biography | Wiki | Indian Idol 10 Contestant

    0 shares
    Share 0 Tweet 0

TrillPost – True and Real

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • Google +

QUICK LINKS

  • Apps
  • Bigg Boss
  • Business
  • Entertainment
  • Fashion
  • Food and Drinks
  • Gadget
  • Health and Fitness
  • Inspiration
  • Lifestyle
  • Mobile
  • Movie
  • Music
  • News
  • Politics
  • Science
  • Sports
  • Startup
  • Tech
  • Teluguwap Net
  • Top 5
  • Uncategorized
  • Whatsapp
  • World

JOIN NEWSLETTER

Subscribe to our mailing list to receives Weekly updates direct to your inbox!

  • https   www trillpost com entertainment indian-idol-11-top-15-contestants-list-2019    IndianIdol  Sonytv  Indianidol11  indianidol2019
  • Sunny Indian Idol - Biography  Wiki  Family  Hometown  Age  Photos - http   tinyurl com y6lotyy3
  • PUBG AALE JATT   Punjabi Short Movie   Harp Farmer Pictures  https   www trillpost com entertainment punjabi-short-movie    HarpFarmer  harpfarmer  Punjabi  Punjab  Movie  ShortFilm  Pubg
  •  AccidentalPrimeMinister  Zee5
  • Love Images Download For Whatsapp  Download Whatsapp Love Dp Images - http   tinyurl com ycggyvgn
  • Warina Hussain Wiki   Biography   Family   Career   Boyfriend   Pictures - http   tinyurl com y3t2cu2j
  • Vartika Jha Biography  Wiki  Age  Boyfriend - Dance Plus 4 Dancer  https   www trillpost com entertainment vartika-jha   VartikaJha  Vartika  Danceplus4  DancePlus
  • Kesari Official Trailer Out Now   Watch Now  https   www trillpost com entertainment movie kesari-official-trailer    Kesari  KesariTrailer  AkshayKumar  ParineetiChopra
  • Jass Manak Biography  Wiki - AGE 19 Full Album Out Now   Listen Now  https   www trillpost com entertainment music jass-manak
  • About Us
  • Advertise
  • Privacy & Policy
  • Contact Us

© 2018 TrillPost.com. All Rights Reserved.

No Result
View All Result
  • News
  • Tech
  • Entertainment
  • Lifestyle
  • Top 5

© 2018 TrillPost.com. All Rights Reserved.